Tell us: have you gained any insights while Snacking?
Your Snacks: Day 1 | Day 2 | Day 3
Try this before your first work session of the day
Dragon Under the Moon with Wenlin - 2:47 MIN
Try one every 30 to 60 minutes while working
Leg kick-back with Yulia - 3:01 MIN
Pullovers with Michael - 3:28 MIN
How many snacks are you doing per day?
You Taster. Congratulations for getting this far! Keep it up. If you want different Snacks for motivation, let us know via chat.
You Snacker. You are getting so many benefits! And you are on your way to making this habit.
You Snack Master. Look at you go! You may have a sedentary job, but not a sedentary life.
1 Snack
2 Snacks
3 Snacks