Tell us: find anything you like?
BOOST SNACKS: do these regularly to mobilize and energize
Side Twist with Yulia - 3:01 MIN
Up and down with Kyle - 5:42 MIN
SOOTHER SNACKS: to calm your stress or anxiety.
Stress relief with Yulia - 3:11 MIN
Cat-cow with Michaela - 4:40 MIN
POSTURE UPGRADE SNACKS: use regularly for your posture.
Monkey Spine with Kyle - 5:23 MIN
SLEEPY SNACKS: do before bed to improve your sleep.
Breath balancing pose with Wenlin - 1:49 MIN
WRIST ENRICHER SNACKS: do regularly for your wrists.
Wrist Enricher with Michael- 3:18 MIN
Want better Snacks?
The Snacks on this page are a tiny sample of what's available. If you signed up for a Snack Pack, you'll get more Snacks tomorrow. If you want your own customized Snacks, let us know.